Our Story: Where Little Legends Began

Allie's journey began on the field as a Division I athlete at Siena College. But her true calling emerged in what happens before the whistle blows — in how young minds and bodies learn, grow, and thrive. She coached at every level, from middle school to Head Varsity across New York and Florida, then went further: earning her doctorate in Educational Leadership, teaching PK–5 physical and health education, and building wellness and yoga programs for the students in her care. Her doctoral research became a turning point. Studying how today's children think and develop differently — shaped by technology, shrinking attention spans, and less unstructured play — she created a neuroeducational wellness curriculum designed for the modern child. That work now sits at the very heart of Little Legends: the belief that kids must be cognitively healthy to truly flourish, in sport and in life. As a professional life coach, certified yoga instructor, and Lotte Berk barre method instructor, Allie brings a rare blend of athlete, educator, and wellness expert — all in service of one mission: helping young people reach their fullest potential.

For Brendan, lacrosse has always been a family game. He grew up winning state championships at Shoreham-Wading River High School on Long Island alongside his brother, Liam — a bond that carried them together to the Division I field at UAlbany. That partnership shaped everything. Over the past decade, Brendan has poured himself into coaching — developing players with Sweetlax and serving as Defensive Coordinator at Saint Andrew's School — always teaching lessons that reach far beyond the game.